Icon Strength and Conditioning, LLC is the new state of the art fitness studio conveniently located off of Route 1 near the outlets in Rehoboth Beach!
We offer small group fitness classes, personal, and semi-private training for ALL AGES!
Whether your son or daughter need something to stay active this summer or you’re trying to shed a few pounds for that beach bod, we’re here to help you accomplish your goals.
EXCITED TO BE IN OUR Rehoboth Beach LOCATION!
19621 Blue Bird Lane, Studios 3 & 4, Rehoboth Beach, Delaware 19971
MEET COACH ICON
As a former All American athlete turned coach and training entrepreneur, my goal is to motivate individuals to become the best version of themselves! Whether you’re an aspiring athlete, striving to lose weight, gain muscle or want to feel better throughout your daily routine, I can help you by designing a program that best fits your goals! I’ll be with you every step of the way!
American Council on Exercise Certified Personal Trainer
Certified Youth Fitness Specialist
Fitness Nutrition Specialist
Assistant Varsity Coach at Worcester Preparatory School 2018-19
Head Coach Saltwater Lacrosse 2023 Team
Coach at Howard CC 2011-13
2010 NCLL National Champion at Salisbury University
2008 Academic All-American at Howard Community College
Scholarship Athlete at St. Andrews Presbyterian College
2006 Howard County Player of the Year
High School All American
2006 State Champion
2 Time All-County selection